Class Information

Term Dates
Monday 5th September 2022 to Monday 5th December 2022.

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Important information:

Please make sure you have the appropriate props when attending my Live Onlineclasses. Below are useful links, however any type of brick or strap will do fine. With regards to the massage balls, I strongly recommend these specific ones as they have the appropriate softness. For more info please get in touch.

 

Click on the props below for purchase details.

Soft massage balls, bricks, strap 

 

Locations

Live Online via Zoom or alternatively see below.

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Wednesday in-person Yoga 8:00am & 9:15am

Summertown Church Hall, corner of Banbury & Portland Roads OX2 7EZ

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Thursday in-person Pilates 8:45am:

Summertown Church Hall, corner of Banbury & Portland Roads OX2 7EZ

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Saturday in-person Pilates & Slings and Saturday Yoga

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Oxford Playhouse, 11-12 Beaumont Street, OX1 2LW

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Dynamic Hatha Yoga with Slings Myofascial Training for Living Well

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  • ​​Mondays 5:30 pm - 6:30 pm - Restorative Session - conducted Live Online - you need a blanket, massage balls, strap. 

  • Wednesdays  8:00am Slow Yoga & 9:15 am Dynamic Yoga - These are in-person classes. Please bring your own mat. All other props provided. Summertown OX2 7EZ

  • Fridays 8:00 am - 9:00 am - Open Level - conducted Live Online - you need blanket, a pair of bricks, strap.

  • Saturdays 9:45 am – 11:00 am - Open Level -  conducted in-person & Live Online - for online you need blanket, a pair of bricks, strap

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  Pilates Mat Work with Slings Myofascial Training for Living Well

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  • Tuesdays 8:00 am - 9:00 am - conducted Live Online - you need a pair of massage balls for this class.

 

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  • Thursdays 8:45 am - 9:45 am - This is an in-person class. Please bring your own mat. All other props provided. Summertown OX2 7EZ

 

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  • Saturdays 8:30 am - 9:30 am -conducted in-person & Live Online -  for online you need a pair of soft massage balls and a kneeling pad.

  

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Fees

Drop in's will be £13.50 per Live Online Session or £15 per Face to Face class.

Alternatively purchase a plan of 10, 12, 22 or 32 online classes or a course of in-person classes.

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Payments

You will be prompted to pay directly via the website when you book a class.

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Dropping into Face to Face classes - please contact Stephanie directly as spaces are limited. Live Online - you don't need to contact Stephanie before attending. Drop in when it suits you by booking the desired class.

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Terms and Conditions

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  • Class schedule is subject to change. Please check schedule.