Class Information

Term Dates
Monday 6th September 2021 to Saturday 18th December 2021.

Important information:

Please make sure you have the appropriate props when attending my classes. Below are useful links, however any type of brick or strap will do fine. With regards to the massage balls, I strongly recommend these specific ones as they have the appropriate softness. For more info please get in touch.

Soft massage balls, bricks, strap 

 

Locations

Live Online via Zoom or alternatively see below.

Weekday Classes

Summertown Church Hall, corner of Banbury & Portland Roads OX2 7EZ

Saturday classes:

Top Room, Oxford Playhouse, Beaumont Street OX1 2LW

 

Dynamic Hatha Yoga with Slings Myofascial Training for Living Well

  • ​​Mondays 5:30 pm - 6:30 pm - Restorative Session - conducted Live Online - you need a blanket, massage balls, strap. 

  • Wednesdays  9:15 am – 10:15 am Open Level - This is a Face to face Class. Please bring your own mat. All other props provided. Summertown OX2 7EZ

  • Fridays 8:00 am - 9:00 am - Open Level - conducted Live Online - you need blanket, a pair of bricks, strap.

  • Saturdays 9:45 am – 11:00 am - Open Level -  conducted both Face to Face and Live Online - Face to face please bring own mat. All other props provided. Live Online : blanket, a pair of bricks, strapTop Room Oxford Playhouse

  

  Pilates Mat Work with Slings Myofascial Training for Living Well

  • Tuesdays 8:00 am - 9:00 am - conducted Live Online - you need a pair of massage balls for this class.

 

  • Thursdays 9:15 am - 10:15 am - conducted Live Online - you may need a pair of massage balls for this class.

 

  • Saturdays 8:30 am - 9:30 am -conducted Bothe Face to Face and Live Online - Face to Face please bring own mat. All other props provided. Live Online -  you need a pair of massage balls for this classTop Room, Oxford Playhouse

  

Fees

Drop in's will be £13.50 per Live Online Session or £15 per Face to Face class. Alternatively purchase a package that matches your practise needs or a course of face to face Classes.

Payments

You will be prompted to pay directly via the website when you book a class.

Dropping into Face to Face classes - please contact Stephanie directly as spaces are limited. Live Online - you don't need to contact Stephanie before attending. Drop in when it suits you by booking the desired class.

Terms and Conditions

  • Class schedule is subject to change. Please check schedule.