Classes

12 Week Course Sept 8, 15, 29 Oct 6, 13, 20 Nov 3, 10, 17, 24 Dec 1, 8 1-3kg bumbbell weights req

12 Week Course Sept 9, 16, 30 Oct 7, 14, 21 Nov 4, 11, 18, 25 Dec 2, 9 Massage balls required.

12 Week Course Sept 12, 19, 29 Oct 10, 17, 20 Nov 7, 14, 17, 24 Dec 5, 12