Group Classes

Yoga and Pilates Mat Work group classes. These classes run typically for 10 - 12 weeks during the Autumn, Spring and Summer terms. All props provided. 

  • I have mats at the hall that you can borrow, however I strongly recommend that you also have your own mat. For Yoga a sticky-mat and for Pilates I recommend a thicker foam mat. Let me know if you are having difficulty with this and I will do my best to help.

    • * PLEASE NOTE: Thursday at Summertown Church Hall, you MUST bring your own mat.  Yoga mats are ideal for the Yoga classes and a thicker foam mat for the Pilates Mat Work classes *

  • A small towel can also be useful.

  • Please wear comfortable close fitting clothes.

  • Come with an open mind and an empty belly. 

  • Please always inform me if you have any injuries or health problems before the start of class.

  • PLEASE ARRIVE ON TIME AS TO NOT DISTURB THE CLASS

  • House Rules for Yoga practice:

    • If you arrive late for your class you are still welcome to join the class HOWEVER, ​please wait until our 'centering' has finished so as not to disturb this very important start to the practice for everyone else.

    • Please replace props into the cupboard in the manner you found them.

©2019 Movement for Living Well  All Rights Reserved

Website by Kate Ogilvy Design

Locations:  

The Top Room, The Oxford Playhouse, Beaumont Street, Oxford, UK, OX1 2LW

Thursdays only -

Summertown Church Hall, Corner of Banbury & Portland Roads, Summertown, OX2 7EZ

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