Classes

12 Week Course Sept 8, 15, 29 Oct 6, 13, 20 Nov 3, 10, 17, 24 Dec 1, 8 Bring own 1-3k weights.

12 Week Course Sept 11, 18 Oct 2, 9, 16, 23 Nov 6, 13, 2027 Dec 4, 11 Bring your own mat.

12 Week Course Sept 9, 16, 30 Oct 7, 14, 21 Nov 4, 11, 18, 25 Dec 2, 9 Massage balls required.

12 Week Course Sept 11, 18 Oct 2, 9, 16, 23 Nov 6, 13, 20, 27 Dec 4, 11 Massage balls required

12 classes Sept 8, 15, 29 Oct 6, 13, 20 Nov 3, 10, 17, 24 Dec 1, 8 Bring own 1-3k dumbbell weights

12 Classes - in person Sept 11, 18 Oct 2, 9, 16, 23 Nov 6, 13, 20, 27 Dec 4, 11 Bring own mat

12 classes Sept 9, 16, 30 Oct 7, 14, 21 Nov 4, 11, 18, 25 Dec 2, 9 Soft massage balls required

12 Classes Sept 11, 18 Oct 2, 9, 16, 23 Nov 6, 13, 20, 27 Dec 4, 11 Soft massage balls required